Atha yoga anushasanam[1]

Today's Yoga in Los Alamos - Thursday, February 23

10:30am-11:45amYMCAStephanie
Extra Info:
Style:Vinyasa flow
The vinyasa style class has an emphasis toward a flow style series linked to breath. Be prepared for a class that will challenge your strength, flexibility, balance, and truly strengthen your core. Participants are encouraged to listen to their bodies and modify postures to maintain breath throughout their practice. If you are pregnant or have an injury please inform me before class. Please plan on arriving on time and staying for the entire class.
Last updated:Nov 25 2014
10:30am-11:45amYExpress(unknown)
Extra Info:
Style:Vinyasa
A fast-paced, dynamic Vinyasa style class that incorporates standing and seated poses, balance sequences, core strengthening and relaxation to leave you feeling strong, flexible, calm and centered.
Last updated:Apr 15 2016
2:15pm-3:15pmUnitarianChurchJoAnn
Jo Ann Burtard
Trained in the Iyengar tradition, Jo Ann has been instructing for over 18 years[...]
Extra Info:
Style:Iyengar
Drop-in cost:$18
Please Call Jo Ann 505-930-1431 if you plan to attend
Last updated:Jun 21 2016
3:30pm-5pmUnitarianChurchJoAnn
Jo Ann Burtard
Trained in the Iyengar tradition, Jo Ann has been instructing for over 18 years[...]
Extra Info:
Style:Iyengar
Drop-in cost:$18
Last updated:Jun 21 2016
5:15pm-6:15pmPEECChrista
Extra Info:
Style:Vinyasa
Last updated:Aug 17 2016
5:45pm-6:45pmSeniorCenterSarah
Sarah Gustafson
Yoga and Sarah met one Sunday morning before waffles, and they hit it off...
Extra Info:
Style:Reduce stress while gaining strength, flexibility, and focus.
Drop-in cost:$12
Last updated:Jan 6
6:15pm-7:30pmBethlehemChurchLori
Lori Erickson
I have been co-teaching this class with Mike for about 4 years. I am initially...
, Mike
Mike Hoog
Mike started this class in 2005. We request a dollar donation (if you are...
Extra Info:
Style:Hatha, Vinyasa flow, Power yoga, and improvisation
Drop-in cost:$2
Last updated:Dec 23
url:www.facebook.com/group.php?gid=104543692918568

The table above shows today's yoga classes in Los Alamos. See the full schedule for all known classes; or view classes by instructor or by location. Classes are open to everyone.


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