Atha yoga anushasanam[1]

Today's Yoga in Los Alamos - Thursday, July 30

10:30am-11:45amYMCAStephanie
Extra Info:
Style:Vinyasa flow
The vinyasa style class has an emphasis toward a flow style series linked to breath. Be prepared for a class that will challenge your strength, flexibility, balance, and truly strengthen your core. Participants are encouraged to listen to their bodies and modify postures to maintain breath throughout their practice. If you are pregnant or have an injury please inform me before class. Please plan on arriving on time and staying for the entire class.
Last updated:Nov 25 2014
2:15pm-3:15pmTRKJoAnn
Jo Ann Burtard
Trained in the Iyengar tradition, Jo Ann has been instructing for over 18 years[...]
Extra Info:
Style:Iyengar
Drop-in cost:$18
Please Call Jo Ann 505-930-1431 if you plan to attend
Last updated:May 5
3:30pm-5pmTRKJoAnn
Jo Ann Burtard
Trained in the Iyengar tradition, Jo Ann has been instructing for over 18 years[...]
Extra Info:
Style:Iyengar
Drop-in cost:$18
Last updated:May 5
5:45pm-6:45pmSeniorCenterSarah
Sarah Gustafson
Yoga and Sarah met one Sunday morning before waffles, and they hit it off...
Extra Info:
Style:Reduce stress while gaining strength, flexibility, and focus.
Drop-in cost:$12
Last updated:Jul 20
WARNINGNo class Jul 30-Aug 20
6pm-7pmHomeStudioChrista
Extra Info:
Style:Prenatal Yoga
Drop-in cost:$15
In-home studio. Call 512-289-2554 or email Christa@SphereMama.com for more information.
Last updated:Jul 22
WARNINGNo class Jul 23-Jul 30
6:15pm-7:30pmBethlehemChurchLori
Lori Erickson
I have been co-teaching this class with Mike for about 4 years. I am initially...
, Mike
Mike Hoog
Mike started this class in 2005. We request a dollar donation (if you are...
Extra Info:
Style:Hatha, Vinyasa flow, Power yoga, and improvisation
Drop-in cost:$2
Last updated:Jun 26
url:www.facebook.com/group.php?gid=104543692918568
7:30pm-8:30pmHomeStudioChrista
Extra Info:
Style:Vinyasa Flow
Drop-in cost:$15
In-home studio. Call 512-289-2554 or email Christa@SphereMama.com for more information.
Last updated:Jul 22
WARNINGNo class Jul 23-Jul 30

The table above shows today's yoga classes in Los Alamos. See the full schedule for all known classes; or view classes by instructor or by location.


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